It’s the repetition of affirmations that leads to belief.
And once that belief becomes a deep conviction, things begin to happen.
–Muhammed Ali
Integral hypnotherapy is not only effective, but also empowering, because it uses a highly individualized approach and makes you a co-creator in your success. Here's how it works. After you choose your desired outcome, we work together collaboratively to clarify your goals and to identify any self-limiting beliefs that may be acting as blocks to your success. I then design a customized program which meets your own specific needs.
Once you approve the program, we use hypnosis as a bridge to the subconscious. Using techniques and methodologies which have been scientifically researched and studied, I then guide you through a process which enables us to re-educate your subconscious, giving it new instructions that align your inner goals with your outer actions―setting you up to get different results.
Long-term results are created with repetition. Each time your nervous system reacts in a given way, it becomes easier for it to react the same way again, so the more you reinforce the new program, the more fixed it becomes over time.
It’s the repetition of affirmations that leads to belief.
HOW YOUR THOUGHTS CREATE YOUR REALITY
The mind and body are always communicating via the nervous system and chemical processes that convert thoughts
into actual experiences. What the mind sees and what the body feels creates reality, so a change in thinking and feeling
results in a change in the body's physiology, a change which science can actually measure.
Hypnosis allows you to utilize this mind-body link to consciously create the positive change you desire.
MENTAL
It all begins in the mind with a thought that arises based on your perception of an event. The corresponding images you see in your mind become real events to the body.
EMOTIONAL
Thoughts generate feelings which are experienced as sensations in the body. Feelings are the language of the body and the link to the subconscious mind.
PHYSICAL
Feelings become physical when the brain releases corresponding chemicals, causing emotions to effectively circulate throughout the body. Emotional patterns get stored in the body and in the subconscious as beliefs which then lead to behaviors that create your current experience of life.
SPIRITUAL
The physical reality you experience directly impacts your spiritual well-being. Joy and fulfillment come from living in alignment with your highest values. When thoughts, feelings, and experiences are in harmony, a sense of meaning and purpose animate your life.
Hypnotherapy promotes greater health and wellness by helping to balance and integrate the mental, emotional, physical, and spiritual aspects of your being. It recognizes that these elements are intricately connected and interdependent, so it works on every level to harmonize them.
A sense of well-being begins in your mind with the thoughts you choose to give power to!
